Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. It 1 is a comprehensive concept that involves various aspects of our lives, from diet and physical activity to emotional and social well-being.
Why is health so important?
What are the pillars of health?
How can we take care of our health?
Remember: Health is a precious asset that should be cared for every day. Adopt healthy habits and live a happier and fuller life!